Theresa Thomason

LPC

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Location

Virtual, Texas

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Casual, Engaging, Mindful, Solution-oriented, Warm

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Focus areas

ADHD, Anxiety, Depression, Family Conflict, Life Transitions, Panic, Stress

Experienced with

Parents, Veterans, Blended families, Students

Years of Experience

5+

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I sit with clients and listen to their hurts, needs, and desires.

License number

#81402

Therapy style

In a world filled with unrest, unwanted chatter, societal pressure, and overwhelming obligations, as a therapist, I sit with clients and listen to their hurts, needs, and desires. I help them to make sense of all the things that rob them of their peace. My job is to help clients unburden themselves and find strength within. I utilize Cognitive Behavioral Therapy, which is an organized, short-term, present-oriented psychotherapy for solving current problems and changing unhelpful thoughts and behaviors. I also incorporate coping skills and behavioral changes.

Approaches

  • Cognitive Processing Therapy (CPT)
  • Relational
  • Solution-focused
  • Strengths-based

Education

MA - Professional Counseling, Liberty University

Interests

I like to ride horses and spend time with them. I also like to spend time with family, and I love to bake.