she/her
Chavon BloweLPC
Location
Virtual, Virginia
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Action-oriented, Authentic, Direct, Open-minded, Warm
Focus areas
Anger Issues, Anxiety, Depression, Life Transitions, Stress, Substance Use, Women's Issues
Experienced with
BIPOC, Black community
Years of Experience
2+
Clients can expect to be heard and have a safe space, to be honest with themselves.
License number
#701011325
Therapy style
I help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways. Sometimes a fresh perspective or view can change how you think and feel about a situation. I enjoy celebrating every win that my clients have, big or small. I believe when people are cognizant of how their thoughts influence their feelings and behavior, they can make the necessary changes in their thoughts to resolve problems. Clients can expect to be heard and have a safe space, to be honest with themselves.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, Regent University
Interests
I enjoy listening to music, traveling, spending time with my family and friends, and trying new foods.