she/her
Ana Rosario
LCSW
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Mindful, Empowering, Direct
Focus areas
ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Panic, Stress, Women's Issues
Experienced with
BIPOC, Black community, Latine Community, Immigrants, LGBTQ+
Years of Experience
11+
I believe that healing can come through psychoeducation, movement work, ancestral healing and breaking generational traumas, as well as community engagement.
License number
#085617
Therapy style
I am an Afro-Caribbean immigrant psychotherapist who has served communities of color for over 14 years.
I specialize in treating depression and anxiety disorders, and I am highly trained in trauma-informed care, Cognitive Behavioral Therapy, Strength-based practice and mindfulness.
I believe that besides providing a safe space to process, healing can also come through psychoeducation, movement work, ancestral healing/breaking generational traumas as well as community engagement. I include these modalities in session when appropriate as I understand that unique individuals require unique ways of healing. Let's heal!
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Silberman School of Social Work Hunter College, City University of New York
Interests
Salsa dancing, interior design, and fashion styling.