she/her

Carina RoldanLMHC

Carina Roldan avatar

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Affirming, Holistic, Humorous, Warm

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Focus areas

Anxiety, Burnout, Depression, Family Conflict, Family Therapy, Stress, Workplace Stress

Experienced with

BIPOC, Students

Years of Experience

2+

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In our sessions, you are in the driver's seat and I am the passenger guiding you through the obstacles of life.

License number

#013001

Therapy style

My experience includes working with adults and families. I aim to provide a safe space where you can be yourself without the fear of being judged. In our sessions, you are in the driver's seat and I am the passenger guiding you through the obstacles of life. My therapeutic approach is eclectic, meaning that I draw on different treatment modalities to create customized treatments that match the needs of each unique individual that I work with.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Psychodynamic
  • Strengths-based

Languages Spoken

English

Education

MA - Forensic Mental Health Counseling, John Jay College of Criminal Justice

Interests

I enjoy reading, spending time with family and video games.