she/her
Aaron AsterLPC
Location
Virtual, Arizona
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Affirming, Empowering, Holistic, Open-minded
Focus areas
ADHD, Anxiety, Burnout, Depression, LGBTQ+, Relationship Concerns, Trans+
Experienced with
Neurodivergence, Students, LGBTQ+, Trans+
Years of Experience
4+
My non-judgmental approach may help you feel safe to open up and start making progress toward your life goals.
License number
#LPC-19506
Therapy style
In addition to processing or learning new skills to help you manage anxiety, emotions, stress, or depression, my non-judgmental approach may help you feel safe to open up and start making progress toward your life goals. I help people find hope, heal and put their mind at ease. I understand it may be challenging at times to open up and trust the therapeutic process and I believe that being comfortable with your therapist is the main indicator of treatment success. Working with me you may notice I am laid-back, warm, and humorous. Many have told me that they felt heard, understood, respected, and seen.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling, Northern Arizona University
Interests
I enjoy drinking coffee and trying new coffee houses with my family. We also like to go to the movies and take spontaneous road trips.