she/her
Aaron Aster
LPC
Location
Virtual, Arizona
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Affirming, Empowering, Holistic, Open-minded
Focus areas
ADHD, Anxiety, Burnout, Depression, LGBTQ+, Relationship Concerns, Trans+
Experienced with
Neurodivergence, Students, LGBTQ+, Trans+
Years of Experience
4+
My non-judgmental approach may help you feel safe to open up and start making progress toward your life goals.
License number
#LPC-19506
Therapy style
I help people find hope, heal and put their mind at ease. I understand it may be challenging at times to open up and trust the therapeutic process and I believe that being comfortable with your therapist is the main indicator of treatment success. Working with me you may notice I am laid-back, warm, and humorous. Many have told me that they felt heard, understood, respected, and seen. In addition to processing or learning new skills to help you manage anxiety, emotions, stress, or depression, my non-judgmental approach may help you feel safe to open up and start making progress toward your life goals.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Counseling, Northern Arizona University
Interests
I enjoy drinking coffee and trying new coffee houses with my family. We also like to go to the movies and take spontaneous road trips.