he/him

Blake EllertLMHC

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Location

Virtual, Washington

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Affirming, Authentic, Challenging, Direct, Warm

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Focus areas

Anxiety, Burnout, Depression, Life Transitions, Men’s Issues, Stress

Experienced with

BIPOC, Veterans, First responders

Years of Experience

3+

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I guide clients in accepting their thoughts and feelings rather than fighting them or feeling guilty about them.

License number

#LH 61389141

Therapy style

We work together on committing to actions that align with their values, fostering a more meaningful and fulfilling life. My therapy style is heavily based on the client-counselor relationship and daily application. Incorporating Acceptance and Commitment Therapy (ACT), I guide clients in accepting their thoughts and feelings rather than fighting them or feeling guilty about them. Therapy is a lot of work, and there will be days when it gets rough to work through everything, but it’s worth it.

Approaches

  • Acceptance and Commitment Therapy (ACT)

Languages Spoken

English

Education

MS - Counselor Education, Eastern Washington University

Interests

Outside of work, I generally keep a tight regimen of lifting, training Muay Thai, and going to Punk Rock shows. I also like to snowboard and paint on the weekends.