he/him
Blake Ellert
LMHC
Location
Virtual, Washington
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Affirming, Authentic, Challenging, Direct, Warm
Focus areas
Anxiety, Burnout, Depression, Life Transitions, Men’s Issues, Stress
Experienced with
BIPOC, Veterans, First responders
Years of Experience
3+
I guide clients in accepting their thoughts and feelings rather than fighting them or feeling guilty about them.
License number
#LH 61389141
Therapy style
My therapy style is heavily based on the client-counselor relationship and daily application. Incorporating Acceptance and Commitment Therapy (ACT), I guide clients in accepting their thoughts and feelings rather than fighting them or feeling guilty about them. We work together on committing to actions that align with their values, fostering a more meaningful and fulfilling life. Therapy is a lot of work, and there will be days when it gets rough to work through everything, but it’s worth it.
Approaches
- Acceptance and Commitment Therapy (ACT)
Education
MS - Counselor Education, Eastern Washington University
Interests
Outside of work, I generally keep a tight regimen of lifting, training Muay Thai, and going to Punk Rock shows. I also like to snowboard and paint on the weekends.