she/her
Clair TristanLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Empowering, Open-minded, Solution-oriented
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Immigrants, Non-monogamous relationships, Students
Years of Experience
10+
I strive to provide the client an eclectic range of therapeutic modes, to assist them in achieving their goals in an accepting, compassionate, culturally sensitive environment.
License number
#82065
Therapy style
I have experience in many areas, including depression, anxiety, coping skills, life coaching, anger and stress management, trauma, parenting, behavior problems, caregiver issues, and many others. I enjoy working with individuals of all ages, enjoying the challenges all ages bring. I strive to provide the client an eclectic range of therapeutic modes, to assist them in achieving their goals in an accepting, compassionate, culturally sensitive environment.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, California State University, San Bernardino
Interests
I love to travel! I have been lucky to travel to many places in the world, stopped only by Covid! I love to cook and bake and enjoy gardening, music, and art.