Available
she/her
Clair TristanLCSW
Nice to meet you
I have experience in many areas, including depression, anxiety, coping skills, life coaching, anger and stress management, trauma, parenting, behavior problems, caregiver issues, and many others. I enjoy working with individuals of all ages, enjoying the challenges all ages bring. I strive to provide the client an eclectic range of therapeutic modes, to assist them in achieving their goals in an accepting, compassionate, culturally sensitive environment.
About Clair
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Action-oriented, Authentic, Empowering, Open-minded, Solution-oriented
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Immigrants, Non-monogamous relationships, Students
Years of Experience
11+
I strive to provide the client an eclectic range of therapeutic modes, to assist them in achieving their goals in an accepting, compassionate, culturally sensitive environment.
License number
#82065
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, California State University, San Bernardino
Interests
I love to travel! I have been lucky to travel to many places in the world, stopped only by Covid! I love to cook and bake and enjoy gardening, music, and art.