she/her

Katherine Roth

LCSW

Katherine Roth avatar

Location

Virtual, Maryland

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Action-oriented, Affirming, Empowering, Holistic, Warm

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Focus areas

Adoption/Foster Care, Anxiety, Depression, Grief, Relationship Concerns, Stress, Women's Issues

Experienced with

Parents, Blended families, Students

Years of Experience

9+

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With extensive experience in working with women and families, I have specialized in areas such as mental health, adoption, women’s issues, and reproductive health and wellness.

License number

#31753

Therapy style

With extensive experience in working with women and families, I have specialized in areas such as mental health, adoption, women’s issues, and reproductive health and wellness. My therapeutic approach centers on empowerment, helping clients achieve personal wellness and create their desired life. I work with clients to explore their thoughts and feelings, strengthen relationships, and work toward self-acceptance and goal achievement in a safe, welcoming space. Whether you're looking to deepen your self-awareness, navigate life changes, or enhance your relationships, I am here to guide you every step of the way.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, University of Michigan

Interests

Outside of work, I’m always seeking ways to stay active, creative, and inspired. I enjoy Pilates and bike riding on a regular basis — both keep me active and connected to my body. I also love to read, whether it's diving into fiction for an escape or exploring non-fiction that broadens my understanding of the world. Cooking and baking are another big part of my life. I find joy in experimenting with new recipes and perfecting old favorites. There’s something so satisfying about creating a meal from scratch or baking a delicious treat to share with others. Being outdoors is a huge passion of mine, whether that means hiking up a mountain trail or simply enjoying a peaceful moment in nature. I love the sense of freedom and calm that comes with being surrounded by natural beauty. I’m also a big fan of travel, especially when it allows me to explore new cities and immerse myself in different cultures. Every trip is an opportunity to learn, discover, and create lasting memories.