she/her
Rachel Ravarra
LCSW
Location
Virtual, Oregon
Insurance Accepted
Aetna
Communication Style
Affirming, Calming, Empowering, Engaging, Solution-oriented
Focus areas
ADHD, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Self-Harm, Stress, Trauma, Women's Issues
Experienced with
Geriatric clients, Parents, Neurodivergence, Students, LGBTQ+
Years of Experience
5+
As a certified Clinical Trauma Therapist, I work with women, gender-diverse, and Neurodiverse individuals.
License number
#L8341
Therapy style
As a certified Clinical Trauma Therapist, I work with women, gender-diverse, and Neurodiverse individuals. My areas of specialization include Anxiety, ADHD, ASD, Depression, Bipolar Disorder, and Women's Issues. As a Dialectical Behavior Therapist, I employ mindfulness, skills training, behavioral analysis, and change interventions to enhance self-awareness, assimilate value systems, and refine skills for practical application. I integrate Attachment Theory with Motivational Interviewing to cultivate strengths-based and client-centered therapeutic tools.
Approaches
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-based
Education
MSW - Social Work, Portland State University
Interests
Spending time outdoors, backpacking and hiking, dancing, reading, and laughing with my family and friends.