Octave

she/her

Casey Goldberg

LMFT

Casey Goldberg avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Blue Shield of California

Communication Style

Authentic, Empowering, Exploratory, Holistic, Mindful

Head with a heart icon

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Parents, Neurodivergence, Students

Years of Experience

3+

Quote left
I believe in your ability to thrive, and I'll support you every step of the way.

License number

#124399

Therapy style

Life has its ups and downs, and if you're feeling lost or struggling to find meaning, know that you're not alone—I'm here to help! As your therapist, I'll provide a warm, non-judgmental space for you to explore your journey toward greater self-awareness, growth, and healing. I draw from various therapy approaches to address issues like low self-esteem, anxiety, trauma, and more. Finding the right therapist can be overwhelming, but I strive to create an authentic connection with every client. I believe in your ability to thrive, and I'll support you every step of the way.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Relational
  • Solution-focused
  • Strengths-based

Education

MS - Counseling Psychology with Emphasis in Marriage & Family Therapy, California State University, Long Beach

Interests

Outside of work, I find joy in spending time with my beloved dog, especially when we're out hiking together and exploring the beautiful trails around LA. Staying active through exercise is important to me, whether it's going for a run, practicing yoga, or simply taking leisurely walks. I also appreciate the relaxed pace of life in LA, and I often find myself unwinding by spending quality time with friends, reading a good book, or exploring the vibrant arts and culture scene the city has to offer.