she/her
Katie Hagen
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Affirming, Authentic, Humorous, Mindful, Warm
Focus areas
Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, First responders, Neurodivergence, Blended families, Students
Years of Experience
4+
My top priority as your therapist is to create a safe space for you to heal.
License number
#123087
Therapy style
My top priority as your therapist is to create a safe space for you to heal. I provide warm, gentle, and open communication using reflective listening, empathy, and validation. I consider myself integrative, in that I intuitively pull from different modalities to support my clients individually. The modalities I tend to use most are relational/person-centered process-oriented therapy, Trauma Resiliency Model (TRM), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I train to be trauma-informed and culturally responsive.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MA - Counseling Psychology, National University
Interests
Spending time with my dog and loved ones, the world of animals and nature, open water swimming, freediving, art, design, working with my hands, taking care of my mind/body/soul, and exploring all life has to offer!