she/her

Katie HagenLMFT

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Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Affirming, Authentic, Humorous, Mindful, Warm

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Focus areas

Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Parents, First responders, Neurodivergence, Blended families, Students

Years of Experience

4+

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My top priority as your therapist is to create a safe space for you to heal.

License number

#123087

Therapy style

I train to be trauma-informed and culturally responsive. My top priority as your therapist is to create a safe space for you to heal. I provide warm, gentle, and open communication using reflective listening, empathy, and validation. I consider myself integrative, in that I intuitively pull from different modalities to support my clients individually. The modalities I tend to use most are relational/person-centered process-oriented therapy, Trauma Resiliency Model (TRM), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI).

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Counseling Psychology, National University

Interests

Spending time with my dog and loved ones, the world of animals and nature, open water swimming, freediving, art, design, working with my hands, taking care of my mind/body/soul, and exploring all life has to offer!