she/her
Gagan Judge
LPC
Location
Virtual, Texas
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Affirming, Authentic, Calming, Empowering, Warm
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Panic, Self-Harm, Stress, Women's Issues
Experienced with
Asian / Pacific Islander community, Immigrants, Students
Years of Experience
6+
I enjoy helping people learn about autonomy, core beliefs, and self-care.
License number
#75942
Therapy style
I am passionate about helping clients who need tools to manage the stress of everyday life. I work with clients who experience strain in balancing different cultures, and internal, and familial expectations. I enjoy helping people learn about autonomy, core beliefs, and self-care. Deciding to seek help is a tough decision and I am here to create a safe space for my clients in this first step of their wellness journey. I have experience treating depression, anxiety, mood, and adjustment disorders. You are the expert of your journey and I am honored to help you align your goals with your values.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Strengths-based
Education
MS - Clinical Mental Health Counseling, University of Texas at San Antonio
Interests
I enjoy spending quality time with loved ones. Tending to our herb and flower garden is a new love; we enjoy adding to our batch of herbs, roses, and seasonal flowers. I also enjoy strength training, cooking, traveling, and growing spiritually.