she/her

Gagan JudgeLPC

Gagan Judge avatar

Location

Virtual, Texas

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Affirming, Authentic, Calming, Empowering, Warm

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Focus areas

ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Panic, Self-Harm, Stress, Women's Issues

Experienced with

Asian / Pacific Islander community, Immigrants, Students

Years of Experience

6+

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I enjoy helping people learn about autonomy, core beliefs, and self-care.

License number

#75942

Therapy style

I am passionate about helping clients who need tools to manage the stress of everyday life. I work with clients who experience strain in balancing different cultures, and internal, and familial expectations. I enjoy helping people learn about autonomy, core beliefs, and self-care. Deciding to seek help is a tough decision and I am here to create a safe space for my clients in this first step of their wellness journey. I have experience treating depression, anxiety, mood, and adjustment disorders. You are the expert of your journey and I am honored to help you align your goals with your values.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Strengths-based

Languages Spoken

English, Punjabi

Education

MS - Clinical Mental Health Counseling, University of Texas at San Antonio

Interests

I enjoy spending quality time with loved ones. Tending to our herb and flower garden is a new love; we enjoy adding to our batch of herbs, roses, and seasonal flowers. I also enjoy strength training, cooking, traveling, and growing spiritually.