she/her
Rebecca Gillogly
PsyD
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Casual, Humorous, Open-minded, Solution-oriented
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Trauma, Women's Issues, Workplace Stress
Experienced with
First responders
Years of Experience
7+
Building is most important to me because the more comfortable you are, the more likely you will benefit from the therapy experience.
License number
#33194
Therapy style
I have a "come as you are" approach to therapy. So many people are either new to therapy or maybe haven't had the most positive experience so rapport building is most important to me because the more comfortable you are, the more likely you will benefit from the therapy experience. My clinical experience includes grief/loss, survivors of suicide, depression and anxiety, postpartum depression and anxiety, LGBTQIA+, first responders, burnout, and college-aged students. I worked in a Level I Trauma Center for over 7 years and have supported many first responders with workplace trauma and burnout
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Motivational Interviewing
- Psychodynamic
- Strengths-based
Education
MS - Counseling Psychology, California Lutheran University
PsyD - Applied Clinical Psychology, The Chicago School of Professional Psychology
Interests
Cooking, eating, repeat. I love to cook at home and enjoy trying new places to eat.