she/her
Priya Harpaul
LMHC
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Holistic, Humorous, Instructive, Mindful
Focus areas
ADHD, Anxiety, Burnout, Depression, Life Transitions, Panic, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC
Years of Experience
1+
I am confident in my ability to provide a safe and empathetic environment for you to begin your healing journey.
License number
#13335
Therapy style
I am a Licensed Mental Health Counselor with training in Cognitive Behavioral Therapy. Whether you are burnt out and anxious or have a formal diagnosis, I am confident in my ability to provide a safe and empathetic environment for you to begin your healing journey. My approach combines allowing you to process and unload while teaching you the necessary tools to bring about long-lasting change. I take a collaborative approach and fully believe that therapy is meant to teach you to fish, and not simply give you the fish. As such, you can expect to end therapy feeling confident to tackle many issues that come your way.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
Education
MS - Education, Mental Health Counseling, Hunter College
Interests
Outside of work, I enjoy spending time with friends and family. This includes my nieces and nephews (even when they take pleasure in terrorizing me). I also love hanging out with dogs out and traveling to new places.