she/her

Anne-Paige Motley

LCSW

Anne-Paige Motley avatar

Location

Virtual, Virginia

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Creative, Direct, Instructive

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Focus areas

Adoption/Foster Care, Animal Loss, Anxiety, Caregiver Burnout, Depression, Grief, Life Transitions, Panic, Pregnancy/Peripartum, Religious Trauma, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, Veterans, First responders, Students

Years of Experience

30+

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I am a no-nonsense, solution-driven therapist and I aim to help you reach your goals most efficiently and expeditiously.

License number

#904015121

Therapy style

Hello fellow human, If you are ready to make some significant life changes for the better, I am your therapist! I am a no-nonsense, solution-driven therapist and I aim to help you reach your goals most efficiently and expeditiously. I use an eclectic mix of scientifically proven interventions to help you reach your desired goals. You will have thoughtful, purpose-driven homework exercises between sessions. Your progress will be monitored and interventions measured for efficacy regularly. I look forward to helping you navigate the human experience which includes the storms of life.

Approaches

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, Florida State University

Interests

Boating, riding horses, fishing (deep sea and fly fishing streams), music, dancing, spending time with family, spiritual growth, working out, being outside in nature, sports cars, and travel!