she/her
Aisha KamalaLCSW
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA
Communication Style
Affirming, Authentic, Empowering, Exploratory, Holistic
Focus areas
Anxiety, Burnout, Depression, Grief, Life Transitions, OCD, Panic, Sleep, Stress, Trauma, Workplace Stress
Experienced with
Veterans
Years of Experience
7+
I have extensive experience helping people navigate anxiety, work through trauma, and manage life's challenges.
License number
#79704
Therapy style
Hi! I have 16 years in social work, including 7 as a therapist. I have extensive experience helping people navigate anxiety, work through trauma, and manage life's challenges. My goal is to create a relaxed, non-judgmental space where you feel comfortable showing up as yourself. I blend practical strategies with therapeutic skills to get to the root of what you're experiencing, and I encourage open communication to ensure you feel supported. I enjoy working with those who are motivated and committed to making meaningful, lasting changes.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-focused
Languages Spoken
English
Education
MSW - Social Work, California State University, Chico
Interests
I'm an introvert and a homebody, so I spend the majority of my time at home. I enjoy reading, baking, and spending time with my family. When I do venture out, it's usually to a local coffee shop or a book store.