he/him
Peter Chechele
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Affirming, Authentic, Exploratory, Humorous
Focus areas
ADHD, Addiction, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Sleep, Stress, Substance Use, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Students
Years of Experience
25+
As a very engaged and empathic therapist, I work with my clients to discover what they are wanting to achieve in therapy and what they've already tried that hasn't worked.
License number
#34470
Therapy style
As a very engaged and empathic therapist, I work with my clients to discover what they are wanting to achieve in therapy and what they've already tried that hasn't worked. Then together we come up with a strategy to work through where they might be stuck and construct a path forward. A combination of insight and values driven action typically leads to improvement for the conditions they present with.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
Education
MA - Clinical Psychology, John F. Kennedy University
Interests
I love being outdoors, hiking and riding my mountain bike. Would travel if I had the time and money. Always reading and learning...