she/her
Juliette BrismanLMFT
Location
Virtual, Connecticut
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Action-oriented, Affirming, Direct, Solution-oriented
Focus areas
Addiction, Anger Issues, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Premarital Counseling, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Parents, Blended families, Non-monogamous relationships
Years of Experience
5+
My style is warm and empathetic, but I am also very direct and solution-focused.
License number
#2302
Therapy style
I love when clients gain self-awareness, improve their interpersonal relationships, reduce or eliminate stress and anxiety, and identify and actualize their goals. In working with me, my hope is that you will feel cared for, seen and understood. My style is warm and empathetic, but I am also very direct and solution-focused. My initial career in the theatre, ignited my interest in what both motivates and challenges us as human beings. Personal loss of great magnitude inspired a new career path for me, helping others navigate change, life transitions, and move toward personal growth and satisfaction in their lives.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Marriage and Family Therapy, Fairfield University
Interests
I enjoy seeing shows, concerts and exploring the food scene in New York City. I am also a writer and speaker and part of a local author community. I love being outdoors and like being by the water and in nature in general.