she/her
Juliette Brisman
LMFT
Location
Virtual, Connecticut
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Action-oriented, Affirming, Direct, Solution-oriented
Focus areas
Addiction, Anger Issues, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Premarital Counseling, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Parents, Blended families, Non-monogamous relationships
Years of Experience
5+
My style is warm and empathetic, but I am also very direct and solution-focused.
License number
#2302
Therapy style
In working with me, my hope is that you will feel cared for, seen and understood. My style is warm and empathetic, but I am also very direct and solution-focused. My initial career in the theatre, ignited my interest in what both motivates and challenges us as human beings. Personal loss of great magnitude inspired a new career path for me, helping others navigate change, life transitions, and move toward personal growth and satisfaction in their lives. I love when clients gain self-awareness, improve their interpersonal relationships, reduce or eliminate stress and anxiety, and identify and actualize their goals.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
- Strengths-based
Education
MA - Marriage and Family Therapy, Fairfield University
Interests
I enjoy seeing shows, concerts and exploring the food scene in New York City. I am also a writer and speaker and part of a local author community. I love being outdoors and like being by the water and in nature in general.