she/her

Kate BlakeLCSW

Kate Blake avatar

Nice to meet you

I am a licensed clinical social worker with over eight years of experience providing therapy for adults and couples. I specialize in helping people recover from trauma and have been trained in a variety of techniques including Eye Movement Desensitization and Reprocessing. I am certified in Eye Movement Desensitization and Reprocessing through EMDRIA. I also specialize in working with young adults as they navigate challenging life transitions. I believe in a collaborative and client-centered approach to therapy that focuses on your goals for your healing and well-being. I employ a strengths-based approach that encourages you to access the abilities and resources you have to promote healing. I believe in the importance of understanding and addressing the impact of inequity and intersectionality on mental health. I enjoy helping couples and families improve their communication and interactions with one another. I look forward to the opportunity to partner with you to achieve your goals for your mental health.

About Kate

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California, Out of state BlueCard PPO

Communication Style

Authentic, Calming, Empowering, Engaging, Warm

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Focus areas

Animal Loss, Anxiety, Bipolar Disorder, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, IPV/DV, Life Transitions, Panic, Relationship Concerns, Religious Trauma, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues

Experienced with

BIPOC, First responders, Students

Years of Experience

10+

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I believe in the importance of understanding and addressing the impact of inequity and intersectionality on mental health.

License number

#93792

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Rutgers University

Interests

Outside of work, I enjoy rock climbing, hikes with my dog, reading, and traveling.