Octave

she/her

Kate BlakeLCSW

Kate Blake avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California

Communication Style

Authentic, Calming, Empowering, Engaging, Warm

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Focus areas

Animal Loss, Anxiety, Bipolar Disorder, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, IPV/DV, Life Transitions, Panic, Relationship Concerns, Religious Trauma, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues

Experienced with

BIPOC, First responders, Students

Years of Experience

9+

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I believe in the importance of understanding and addressing the impact of inequity and intersectionality on mental health.

License number

#93792

Therapy style

I am a licensed clinical social worker with over eight years of experience providing therapy for adults and couples. I specialize in helping people recover from trauma and have been trained in a variety of techniques including Eye Movement Desensitization and Reprocessing. I am certified in Eye Movement Desensitization and Reprocessing through EMDRIA. I also specialize in working with young adults as they navigate challenging life transitions. I believe in a collaborative and client-centered approach to therapy that focuses on your goals for your healing and well-being. I employ a strengths-based approach that encourages you to access the abilities and resources you have to promote healing. I believe in the importance of understanding and addressing the impact of inequity and intersectionality on mental health. I enjoy helping couples and families improve their communication and interactions with one another. I look forward to the opportunity to partner with you to achieve your goals for your mental health.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Rutgers University

Interests

Outside of work, I enjoy rock climbing, hikes with my dog, reading, and traveling.