she/her
Olga Guzman Pinzon
LCSW
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Aetna, UMR for Mount Sinai
Communication Style
Authentic, Creative, Holistic, Mindful, Warm
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, Grief, Immigration, Life Transitions, Panic, Stress, Trauma, Workplace Stress
Experienced with
BIPOC, Immigrants, Blended families, Students, Latine Community
Years of Experience
4+
I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations that affect their mental and emotional well-being.
License number
#090285
Therapy style
I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations that affect their mental and emotional well-being. I specialize in the management of anxiety and depression caused by relocation, life transitions, cross-cultural adjustment, relational problems, interpersonal conflicts, past traumas, and unresolved grief.
I am trained in evidence-based modalities such as Mindfulness and Cognitive Behavioral Therapy and use an integrative and holistic approach that adapts to the unique needs of each individual. I am a native Spanish speaker with 15 years of experience working with minorities and people of various ages and cultural backgrounds in international settings.
I provide a warm and safe space to process feelings and thoughts, which allows awareness, discovery of internal strengths, development of coping skills, change of behavior patterns, and improvement of quality of life.
Approaches
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, CUNY Hunter College
Interests
Cycling, hiking, camping, and dancing.