she/her

Althea RoweLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Direct, Exploratory, Instructive

Focus areas

ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

Students

Years of Experience

I am passionate about empowering clients to explore current and past challenges to gain insight into their strengths for recovery and goal achievements.

Althea Rowe,

LMFT

License number

#129322

Therapy style

I am passionate about empowering clients to explore current and past challenges to gain insight into their strengths for recovery and goal achievements. In my clinical work, I utilize evidence-based practices including Motivational Interviewing, Cognitive-Behavioral Therapy – with specialized training in Trauma-Focused Cognitive Behavioral Therapy, Trauma-Informed Care, Narrative, Solution-Focused, and Acceptance and Commitment Therapies. My approach to the treatment and care of my clients is culturally sensitive, client-centered, and empathic.

Approaches

Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Pacific Oaks College

Interests

I enjoy spending quality time with family and friends, traveling, hiking, gardening, attending stand-up comedy, and binge-watching good stories—everything from docuseries to suspense dramas, and reality shows!