she/her
Althea Rowe
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Direct, Exploratory, Instructive
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
Students
Years of Experience
3+
I am passionate about empowering clients to explore current and past challenges to gain insight into their strengths for recovery and goal achievements.
License number
#129322
Therapy style
In my clinical work, I utilize evidence-based practices including Motivational Interviewing, Cognitive-Behavioral Therapy – with specialized training in Trauma-Focused Cognitive Behavioral Therapy, Trauma-Informed Care, Narrative, Solution-Focused, and Acceptance and Commitment Therapies. My approach to the treatment and care of my clients is culturally sensitive, client-centered, and empathic. I am passionate about empowering clients to explore current and past challenges to gain insight into their strengths for recovery and goal achievements.
Approaches
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Marriage and Family Therapy, Pacific Oaks College
Interests
I enjoy spending quality time with family and friends, traveling, hiking, gardening, attending stand-up comedy, and binge-watching good stories—everything from docuseries to suspense dramas, and reality shows!