she/her
Coleen Golab
LMHC
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Authentic, Exploratory, Warm, Instructive
Focus areas
Anxiety, Depression, Grief, Life Transitions, Panic, Sleep, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Students
Years of Experience
18+
I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness.
License number
#002255
Therapy style
My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts, feelings, and behaviors are connected. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
Education
MS - Counseling Psychology, Gannon University
Internship - Deerfield Behavioral Health