he/him

Derrek Zietz

LMHC

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Location

Virtual, Washington

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Action-oriented, Affirming, Challenging, Direct, Empowering

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Stress, Trauma, Workplace Stress

Experienced with

Parents, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

8+

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I have been partnering with clients to achieve their goals as a therapist since 2012.

License number

#LH 60630076

Therapy style

My professional identities have ranged from therapist to advocate for victims of crime to corporate finance professional. I have firsthand experience as a first-generation college graduate as well as a former manager of a team of 26 individual contributors. I have been partnering with clients to achieve their goals as a therapist since 2012. In addition to drawing from my own experiences, I see counseling theory and techniques as tools that can be accessed depending on the needs of my client, with advanced training in Cognitive Behavioral Therapy and relational theories.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

MS - Mental Health Counseling, Emporia State University

Interests

I play the piano, hang out with my pets (a dog named Addie and a kitten named Khaos), and spend quality time with friends and family as often as I can. I love to get outdoors and spend time near water or in the mountains whenever possible.