she/her
TJ Mocci
LMFT
Location
Virtual, CaliforniaUptown, OAK
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California
Communication Style
Action-oriented, Affirming, Empowering, Humorous, Solution-oriented
Focus areas
Anxiety, Body Image, Burnout, Eating Disorders, Phobias, Pregnancy/Peripartum, Premenstrual Dysphoric Disorder, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Parents
Years of Experience
13+
I am excited by both the large and small changes someone is able to make and strive to always do my best to be warm, approachable, authentic and encouraging.
License number
#52382
Therapy style
I truly believe that every person deserves to live their best life - the best version of their best life.
Sometimes things happen that get in the way of that, and my goal is to help clients overcome those barriers, challenges, obstacles, losses … whatever it may be so that they may be able to realize their true inner potential. I believe that we all have the inner resources to overcome challenges and that sometimes we just need a little guidance to find and utilize those resources.
I approach clients in need with a direct skills-based approach while always holding an unconditional positive regard for the individual journey and path someone may be on. I am excited by both the large and small changes someone is able to make and strive to always do my best to be warm, approachable, authentic and encouraging.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Motivational Interviewing
Education
MA - Counseling Psychology, California Institute of Integral Studies
Internship, California Institute of Integral Studies
Certified Eating Disorder Therapist and Supervisor, International Association of Eating Disorder Professionals
Interests
Spending time with my son who loves to be in the water or at the park.