he/him

Ryan Warner

PhD

Ryan Warner avatar

Location

Virtual, Texas

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Affirming, Action-oriented, Mindful, Empowering, Exploratory

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Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Sleep, Stress, Substance Use

Experienced with

BIPOC, Black community, Parents, Veterans, First responders

Years of Experience

5+

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I am passionate about working with diverse individuals who want to find more fulfillment and purpose in their life.

License number

#39392

Therapy style

I specialize in taking an individualized, collaborative approach to help my clients better understand the relationship between their thoughts, emotions, and behaviors. By doing so, clients can enhance their emotional awareness, improve their relationships, and gain valuable insight to better manage life stressors. I am passionate about working with diverse individuals who want to find more fulfillment and purpose in their life. Within treatment, I actively support my clients to "dive deeper" so that they can shift their behaviors and perspectives to not just survive, but thrive through their challenges.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

PhD - Counseling Psychology, Marquette University

Interests

I enjoy traveling, going to the gym, and spending time with my family.