she/her
Maryann VazLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Blue Shield of California
Communication Style
Authentic, Calming, Direct, Engaging, Instructive
Focus areas
Alzheimer’s/Dementia, Anger Issues, Anxiety, Caregiver Burnout, Chronic Illness, Depression, Grief, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Trauma, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Immigrants, Students
Years of Experience
20+
My goal is to help you gain the tools and skills to feel better about yourself and to develop a more positive outlook on life.
License number
#21566
Therapy style
My immigrant background as a woman of color has enhanced my cultural sensitivity to minority clients. YOU are unique and know yourself best. You already have the answers to the challenges you are facing deep within you. I am here to provide a safe and caring space for you to uncover those answers. You have taken the very courageous action of reaching out for support. I want you to feel comfortable talking to me about anything. I will actively listen with empathy and acceptance. My goal is to help you gain the tools and skills to feel better about yourself and to develop a more positive outlook on life.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Welfare, UCLA
Interests
Being outdoors at the beach, scenic areas amidst nature, hiking, reading, and connecting with friends and family via phone.