she/her
Crystal Calderon
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Health Net/MHN, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Affirming, Authentic, Calming, Empowering, Open-minded
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Neurodivergence, Students
Years of Experience
3+
My collaborative approach helps me meet you where you are and work towards creating a deeper understanding of your life views and personal perceptions.
License number
#129914
Therapy style
My collaborative approach helps me meet you where you are and work towards creating a deeper understanding of your life views and personal perceptions. I believe in providing a safe space to really hear what you have to say and the journey you are embarking on. Through compassion, empathy, and collaboration, I am honored to help guide you through embracing your strengths and promoting resiliency.
I am an open-minded and non-judgmental therapist who demonstrates a conversational type of treatment while making true connections to what can be at the root of any obstacles that may present. I understand that life isn't easy and that sometimes we just need someone to listen to us, validate us, help us cope, or help us see things from a different perspective. I'm here to welcome you to start your healing journey.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MS - Counseling, California State University, Fresno
Interests
I love to watch a good movie once in a while. I also love venturing out to the beach with my family and trying new recipes.