she/her
Cathy Rader
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Authentic, Challenging, Empowering, Engaging
Focus areas
Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Life Transitions, Panic, Relationship Concerns, Self-Harm, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Parents
Years of Experience
29+
I have spent these past 25 years plus listening and collaborating with clients on a road to optimal mental and emotional fitness, achieving genuine joy each day.
License number
#33501
Therapy style
Becoming licensed as a Marriage and Family Therapist in 1996, I have spent these past 25 years plus listening and collaborating with clients on a road to optimal mental and emotional fitness, achieving genuine joy each day.
The statement I hear most is "I am always glad to see you and feel so much better after each time we meet!"
If we've collectively learned one thing from the past three years, it's how much better we are working together than isolating and trying to do everything on our own. I so look forward to meeting you soon!
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MA - Psychology, California Graduate Institute
Interests
Cooking, baking sourdough, new international dishes, spending time with friends and family, and storm chasing.