she/her

Dolores GonzalezLCSW

Dolores Gonzalez avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Affirming, Authentic, Casual, Holistic

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Focus areas

Anxiety, Burnout, Depression, Grief, IPV/DV, Life Transitions, Panic, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Geriatric clients, Parents, Blended families, Students

Years of Experience

6+

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I am excited to work side-by-side with you to help you achieve your goals.

License number

#85915

Therapy style

My experience includes working with diverse individuals dealing with depression, anxiety, and other life stressors. I believe in working as a team rather than a standalone. Everyone has the ability to be the best version of themselves with the right support system in place. My focus is to create individualized treatment plans and use best practice techniques to help clients achieve their goals. I am excited to work side-by-side with you to help you achieve your goals.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Harm Reduction
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Work, University of Southern California

Interests

I love exploring new coffee shops. My dream is to own my own coffee shop one day. I enjoy being in nature. Exploring new hiking trails is always exciting for me.