she/her
Crystal Young
LCSW
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Authentic, Challenging, Empowering, Open-minded, Warm
Focus areas
ADHD, Anxiety, Burnout, Couples Therapy, Depression, Life Transitions, Stress, Workplace Stress
Experienced with
BIPOC, Black community
Years of Experience
3+
I guide my patients every step of the way and implement various methods to help them develop new attitudes toward all of life’s most complex matters.
License number
#95021
Therapy style
If you’re looking for quality individual therapy sessions with a licensed therapist provider who cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes toward all of life’s most complex matters. I hope to create a safe space while unpacking hard issues and promoting a better quality of life. My style is supportive while challenging my client. I like to take the empowerment approach to support my clients so they can have a quality of life.
Approaches
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, University of Southern California