she/her
Liza Auciello
PsyD
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Authentic, Empowering, Holistic, Mindful
Focus areas
Addiction, Animal Loss, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Students
Years of Experience
26+
I’ve dedicated my life to helping people find more fulfillment and meaning in their connections with others and in life itself.
License number
#16102
Therapy style
Are you living the life you want? Do your habitual patterns get in the way of you being present in life and relationships? I’ve dedicated my life to helping people find more fulfillment and meaning in their connections with others and in life itself. If you need a life reboot, I can help you to identify the hidden commitments you have with yourself and overcome the blocks that get in the way of you achieving your life priorities. Our work together can help you to heal and nurture your relationship with your body, mind and spirit so you can address challenges more easily and live your life with greater self-confidence and self-love.
My approach is tailored to your needs. I use a cognitive behavioral framework and integrate positive psychology, mindfulness, somatically-oriented interventions and brain science. These methods enable you to develop emotional agility and to build a body and mind that supports the positive changes you want to see in your life; changes that allow you to be your best-self!
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Strengths-based
Education
PsyD - Clinical Psychology, California School of Professional Psychology, Los Angeles
Interests
I spend most of my time outside of work in nature with my horse, my husband and my friends. I love listening to audio books, meditating and hiking.