she/her

Suzanne Rosenberg

LCSW

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Location

Virtual, Connecticut

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Affirming, Action-oriented, Mindful, Empowering, Direct

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Focus areas

Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Depression, Family Conflict, Grief, Life Transitions, Panic, Sleep, Stress, Trauma, Women's Issues

Experienced with

Geriatric clients, Parents, Veterans, First responders

Years of Experience

29+

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My approach to therapy is centered on compassion and creating a judgment-free space of safety and support.

License number

#003337

Therapy style

My approach to therapy is centered on compassion and creating a judgment-free space of safety and support. I assist clients in finding ways to reduce their symptoms and distress and identify solutions for themselves. Working with the integration of body, mind, and spirit, we can release beliefs that no longer serve us, reduce feelings of distress, and find new ways of experiencing joy and a sense of meaning and purpose at any stage of life or health.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, New York University

Interests

My family, climate change activism, yoga (I was certified as a 200 hr yoga teacher)!