she/her
Rethel Gill
PsyD
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California
Communication Style
Action-oriented, Affirming, Artistic, Calming, Empowering
Focus areas
Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Immigrants, Non-monogamous relationships
Years of Experience
9+
It is my goal to build a therapeutic relationship with you by creating a safe and healing environment where you feel safe to explore your thoughts, feelings, and emotions.
License number
#27098
Therapy style
I am a psychodynamically trained psychologist. I also believe in using an integrated approach when helping someone to understand the how and why of what got them to this point in their life. I have found that an integrative approach to therapy works best. If a client has a non-Western approach to coping with life issues, that can be integrated into the treatment. I adapt my approach to what is best suited for you the client. It is my goal to build a therapeutic relationship with you by creating a safe and healing environment where you feel safe to explore your thoughts, feelings, and emotions.
I have worked with many diverse populations from people who practice Native American spirituality, to people with a Yogic flavor to their approaches to life, to working with those in underserved communities. I have worked with people from all cultural backgrounds. I also have worked with people with diverse sexual orientations. My training in community mental health settings was an incredible experience as I worked with people battling depression, anxiety, PTSD, and trauma. I have also worked with clients convicted of sexually abusive behaviors. However, I am quite versatile, and I have worked with people needing help in many areas of their lives.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Strengths-based
Education
BS - Performance Studies, Northwestern University
MA - Clinical Psychology, Alliant International University, California School of Professional Psychology
PsyD - Clinical Psychology, Alliant International University, California School of Professional Psychology
Interests
I have a strong Ashtanga/Mysore Yoga practice. I enjoy chanting Yoga sutras. I also enjoy practicing gyrotonics, hiking, walking and riding my Peloton bike.