Approach
Cognitive Behavioral Therapy for Insomnia (CBT-i), Couples [Integrative Behavioral Couple Therapy (ICBT)], Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strengths-based
Therapy Style
Hello, my name is Yessica Aranda. I am a licensed Marriage and Family Therapist and School Psychologist. I am bilingual in Spanish. I became interested in a career in mental health as I began to work as a tutor during my college years. I enjoyed being a support to students struggling with life stressors.
I have extensive experience with various populations and families of all types. I am easy to talk to and can provide support and guidance through difficult times. I use several treatment modalities (Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, etc). I work closely with my clients to obtain a stronger ability to cope with life/work stressors, depression, anxiety, and other symptoms and behaviors affecting their daily functioning.
Education
MS - Counseling option Marriage and Family Therapy, California State University, Northridge
License Number and State
Pronouns
she/her
What are your interests outside of work?
I enjoy cooking, baking, exploring new places, watching movies, documentaries, and reading.
What is one thing you do daily that supports your well-being?
Going on walks with my dog.
Do you have any pets?
I have a dog and a cat, they get along great and are very funny to watch when they play.
