My psychotherapy style is characterized by empathy, rationality, and a relational focus. I emphasize the examination of feelings and thoughts by addressing stuck patterns and engaging in collaborative exploration with clients to facilitate behavioral changes. Additionally, I believe in the individual's capacity for change and trust that they possess answers within themselves.
My approach is culturally sensitive, recognizing and acknowledging the cultural background of my clients. This inclusivity guides me in adopting strategies that are both sensitive and effective in meeting the unique needs of each individual.
MS - Counseling and Counselor Education and Education Specialist in Mental Health Counseling, Indiana University
I became a mental health professional because I am curious about the human mind. In addition, I embrace resiliency. I would like to be part of the process of facilitating change.
Traveling, exploring new paths in the neighborhoods, learning a new skill, and collecting hot sauces from around the world.
Mindfully observing my environment.
Doctors Without Borders. This organization helps people in need when no one else can help them. The volunteers put their own lives at risk, and their only objective is to help people.
I relax at home, go on short trips, and meet up with friends.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.