I am a bilingual licensed therapist who provides personalized mental health care in both English and Spanish, tailored to meet your unique needs. I specialize in working with people struggling with depression, anxiety, self-worth, life transitions, relationship issues, and trauma. My mission is to foster self-discovery, boost self-worth, increase positive relationships, and empower you to regain control of your life. I offer a safe space for you to process and understand your thoughts and emotions and work collaboratively to equip you with the tools needed to navigate life’s challenges.

I became a mental health therapist because I'm passionate about helping others navigate life's challenges. I truly believe we all need professional support when dealing with challenges that are affecting our mental health and impairing our functioning in our everyday life. I have personally experienced how mental health support allows us to have a better quality of life.

My interests outside of work are spending time with my family, watching reality TV, and eating good food.

I practice gratitude. I identify things that I'm grateful for every night before I go to bed. It allows me to focus more-so on the positives rather than the negatives about my day, and sleep more peacefully.

I recharge by getting adequate sleep and hugging my child.