I understand how anxiety, depression, anger, and Post Traumatic Stress can affect your relationships, work performance, and your ability to enjoy life. Choosing the right therapist is important. I have over 18 years of experience that I use to tailor therapy sessions to fit your individual needs in an interactive, compassionate, and supportive environment. I can help you heal from past and present traumas, build healthy coping and communication skills, and manage intense emotions. You will find the balance you need to be in control of your own life. If it feels like the right time to take the step, I invite you to schedule a session.
MSW - Social Work, California State University, Sacramento
I worked as a county social worker for 11 years and I found that everyone experiences trauma is some way which lead to many life issues. I wanted to be able to help people heal on a much deeper level so became a Licensed Clinical Social Worker to provide therapy.
I enjoy spending time with my family and friends. I love to read fiction novels.
I do self check-ins and I meditate to center myself.
I recharge by getting massages and traveling to beautiful locations.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.