Special Interests
Approach
Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP or EXRP), Strengths-based
Therapy Style
Hello! My name is Tara and I'm a Licensed Clinical Social Worker. I have been licensed since 2011 and have worked in both Nevada and New Jersey. Finding a therapist that you are comfortable with is extremely important. I use Cognitive Behavioral Therapy to help people change their thinking patterns that are leading to anxiety, depression, and feelings of stress.
Education
MSW - Social Work, University of Nevada Las Vegas
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I became a mental health professional because I wanted to help people to become their best selves.
What is one thing you do daily that supports your well-being?
I like to exercise to help relieve stress and help with sleep and self-care.
How do you recharge?
I like to spend time outdoors, preferably in or near water! Being in nature is a great was to recharge!
