she/her
Talacey Cox
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Blue Shield of California
Communication Style
Calming, Challenging, Direct, Exploratory, Holistic
Focus areas
Anxiety, Burnout, Depression, Grief, Life Transitions, Panic, Sleep, Stress, Trauma, Women's Issues
Years of Experience
7+
I believe in a therapeutic environment that involves warmth, non-judgmental care, and openness to growth and change.
License number
#1000026
Therapy style
Navigating your daily life may be hard and you may feel like you do not have the skills to cope in your daily life. I believe coming to therapy should offer relief from your overwhelming feelings or behaviors, by enhancing your natural abilities to manage these things and by teaching effective coping strategies. I utilize a collective approach focusing on your situation and what you need. I believe in a therapeutic environment that involves warmth, non-judgmental care, and openness to growth and change no matter what approach or counseling theory I am applying.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Counseling Psychology, National University
Interests
I love spending time with my family, traveling, and reading.