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Sarita Mokha, LMFT

Sarita Mokha, LMFT

she/her

Licensed in CA #146043
Insurances Accepted: Aetna, Cigna/Evernorth, Blue Shield of CA
Speaks hindi, punjabi
My therapeutic approach is grounded in compassion, empathy, and collaboration.

My Therapy Style

My therapeutic approach is grounded in compassion, empathy, and collaboration, as well as the use of evidence-based modalities. I believe in the power of connection and the importance of building a trusting therapeutic relationship in a safe environment. I adhere to ethical and professional standards set by CAMFT and APA, including maintaining confidentiality, obtaining informed consent, and addressing ethical dilemmas that may arise in the therapeutic relationship. I have experience working with individuals, couples, families, and groups with treatment plans created for each client's goals and needs.

Education & Training

MBA - International Management - Golden Gate University, San Francisco, CA

MS - Health Care Administration, California State University East Bay, Hayward CA

MA - Counseling, Palo Alto University, Palo Alto CA

Get to Know Me

What are your interests outside of work?

I like oil painting, hiking, meditating, and spending time with my family and dog.

What is one thing you do daily that supports your well-being?

I meditate for at least 40 minutes each day.

What book have you read more than once?

The Secret because I believe in its suggestions of manifesting life as I would like to live it.

Favorite organization/non-profit?

St. Jude, because I have been a donor for some time. I believe my contribution helps families who can't afford treatment for their child's chronic illness. This allows the family to support their child in healing.

How do you recharge?

I get at least 8 hours of sleep and exercise daily. I like to take vacations in warm climates when I need more time to recharge.

Do you have any pets?

I have a 4-year-old dog named Beni. We got him from the Humane Society during the pandemic when he was 10 weeks old. He was shaking and anxious when we saw him but became immediately calm when I held him.