Are you experiencing anxiety, depression, feelings of codependency, addiction, or preoccupation? Are these feelings crippling your ability to live your life to the fullest? Are you feeling overwhelmed or unable to identify your emotions? Let's explore what may be blocking you from living your most authentic life. Allow me to support you in establishing and maintaining healthy boundaries, practicing self-care and self-love, re-framing experiences, cognitively breaking patterns, and developing new habits and behaviors. Together we can improve self-acceptance, process unresolved traumas, and explore new ways of living authentically.

The Midnight Mission, the people there and the support they provide so suffering addicts and alcoholics.

Through dance and exercise, knitting, and socializing with close friends.

Logan and Zara (cats). Logan has cerebellar hypoplasia, she is very sweet and special. Logan was 4 years old when we got Zara, who was 8 weeks old. Shortly after they became acclimated, Zara would sleep on top of Logan's head. It was the cutest thing ever, and when Logan would have er twitches and inevitably throw Zara off, Zara would calmly climb back on to sleep.