Ready to transform your life? I'm here to guide you through life's twists and turns, offering support every step of the way. I'll be your personal cheerleader, as you tackle life's challenges head-on.

I believe true change only happens when we're willing to get our hands dirty and put in the work. It might be a bit uncomfortable at times, but it's worth it. And hey, I'll be right there by your side, every step of the way, cheering you on and offering a helping hand whenever you need it.

So if you're ready to dive in, roll up your sleeves, and embrace the journey towards transformation, I'm here and I'm ready when you are.

My upbringing was a chaotic whirlwind and I felt like I was navigating life alone. But amidst the chaos, I discovered something truly powerful: the transformative magic of counseling.

When I'm not in the therapy room, you can find me exploring the great outdoors, listening to a personal development podcast, or planning my next big adventure. I'm passionate about living life to the fullest and finding joy in the little moments.

Every single day, rain or shine, I carve out some sacred "me time." Whether it's a quick morning meditation, a sweaty workout, or simply taking my dog out for a walk, I make sure to carve out time for myself each and every day.

For me, it's all about rolling up my sleeves and getting involved.I've been pouring my energy the last five years into volunteering with the Red Cross. Whether it's offering a helping hand after a hurricane, a wildfire, or any other crisis, they're there, providing support and hope when it's needed most.

There are many things that recharge but what really fills my cup is spending quality time with my incredible family. Yep, they're my ride-or-die crew! In fact, we're so tight-knit that we've even started our own podcast! We sit there dishing out wisdom and laughs as we tackle the wild ride of adulting.

Charlie, my adorable Maltipoo! This little guy has personality for days. Seriously, everyone who meets him swears he's got these soulful, human-like eyes that just draw you in. But he's also got a mind of his own! Whenever we're out for a stroll and he's not feeling the vibe, he's not afraid to slam on the brakes. Talk about sassy! But hey, that's just part of his charm.