Approach
Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-focused, Strengths-based
Therapy Style
I focus on client-centered therapy. Each client is a unique being and is part of a complex environment. They bring a set of personal characteristics and a life history. Therapy is based on the client's perspective of their need and we work on changes, achievements, and resilience as we face each challenge.
Education
MSW - Social Work, Rutgers University
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I discover through the work of psychotherapy my purpose in life, to learn and to be in service of others. I always had a deep interest in the nature of our existence, I am amazed at how we uniquely pass through this life, between achievements and challenges to where we are heading our journey.
What are your interests outside of work?
Outdoor activities, I love being in nature! I enjoy hiking, swimming, and hanging out with friends and family. I also love to cook and learn about cultures through food and travel.
What is one thing you do daily that supports your well-being?
Walk in nature and chat with my close network.
Favorite organization/non-profit?
Viva Vida supports immigrant women going through breast cancer.
How do you recharge?
Any activity in nature, such as hiking, swimming, and picnicking.
