My therapeutic approach and philosophy is holistic and client-centered. I incorporate mindfulness, solution-focused techniques, support, patience, understanding, and a collaborative approach.

I believe in a holistic approach that takes into consideration the whole person—physical, emotional, mental, and spiritual needs. I have applied this approach and mindset with my clients, and have been very successful in assisting my clients in their growth and healing.

Before becoming a licensed counselor, I was a middle and high school social studies teacher in New Jersey. Working in an inner-city school system, I found myself more concerned about my student's mental health needs than their educational needs. I found my strengths in listening and empathizing and wanting to help my students learn skills to survive their day to day.

I am a husband, married for 17, with 2 boys ages 11 and 9. I enjoy activities such as basketball, tennis, CrossFit, and art. I enjoy coaching and traveling, and I consider myself a life learner. I am a volunteer basketball and volleyball coach for my boys' elementary school.

I exercise daily, eat well, and pray to keep my mental and emotional well-being.

Tuesday with Morrie. It chronicles Mitch Albom's transformative journey through his weekly meetings with his dying college professor. Through their deep conversations, Morrie imparts invaluable wisdom about love, forgiveness, relationships, and pursuing a meaningful life.

American Counseling Association. It is the world's largest association for professional counselors. It provides helpful resources, support, education, information, and insight for counselors in various practice settings.

I recharge by exercising, getting rest, and spending quality time with family and friends.