Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-focused, Strengths-based
I am a Licensed Clinical Social Worker who specializes in the treatment of anxiety and depression. My commitment is to help provide you the best possible treatment through collaboration and by developing an individualized plan to help meet your unique needs. I am also trained in Brainspotting, a unique treatment that allows us to bypass the “thinking” part of the brain and tap into the “emotional” part of the brain which stores unprocessed trauma and negative experiences that can attribute to anxiety and depression. Flexible times are offered to help accommodate busy schedules. I look forward to speaking with you soon and I am excited to be a part of your therapeutic journey.
MSW - Social Work, Monmouth University
I became a mental health professional to collaborate with individuals and help them overcome adversities they are facing in their life.
I enjoy participating in triathlons, crossfit, reading, and being with my family.
Midnight Library! This book brings a women on a journey to see how life would've turned out if she had made different decisions in the present, all to see that she is exactly where she needs to be. Fantastic book, HIGHLY recommended!
My husband is a career firefighter. We hold the National Fallen Firefighters Foundation near to our hearts. This foundation helps support families cope with the loss of a fallen firefighter.
I recharge by spending time with friends and family that I do not get to see often, or by being out in nature.
I have a boxer named Champ. He is a big mush and thinks he is a lap dog.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.