she/her
Pantea Shahbazi
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Affirming, Empowering, Holistic, Solution-oriented
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Immigration, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Women's Issues
Experienced with
Asian / Pacific Islander community, Black community, Immigrants, Students
Years of Experience
2+
I empower clients through education as well as introspection.
License number
#134127
Therapy style
I am a holistic psychotherapist with extensive training and experience in using trauma-informed approaches and evidence-based practices to transform the lives of my clients. I provide individual therapy and couples therapy. My approach is focused on treating the whole person. I believe this multi-dimensional approach is a key to developing long-lasting change that allows my clients to live fulfilling lives. Life is a mysterious journey of experiences and learning. My purpose is to help others make their life sacred by holding it as a masterpiece. I empower clients through education as well as introspection.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MA - Marriage and Family Therapy Psychology and Clinical Counseling, Brandman University
Interests
I enjoy dancing, singing, painting, writing, going into nature, reading books, baking, and cooking.