I ensure accessibility and inclusivity as I welcome clients of all ages, from diverse backgrounds. I seamlessly integrate Eye Movement Desensitization and Reprocessing, Cognitive Behavioral interventions, Motivational Interviewing, and Mindfulness practices into my treatment. My approach is characterized by genuine empathy and warmth, fostering a sense of safety and trust essential for a meaningful therapeutic relationship. I am a compassionate therapist who embraces a client-centered holistic approach to empower individuals to reclaim their mental, emotional, spiritual, social, and physical well-being.
MA - Clinical Mental Health Counseling, Montreat College
I enjoy reading, the outdoors, going to the gym, traveling to new places, and exploring!
I spend time with my family.
I love to swim whenever possible.
I have three ragdoll cats; I have too many stories to share!
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.