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Miriam Seglin, LCSW

Miriam Seglin, LCSW

she/her

Licensed in CA #14516
Insurances Accepted: Anthem Blue Cross, Aetna, Cigna/Evernorth, Blue Shield of CA
Speaks spanish
I believe my clients have innate strengths and wisdom and it's my pleasure and privilege to help them to rediscover this.

My Therapy Style

I have been a licensed therapist since 1989. I've been trained in Cognitive Behavioral Therapy which is very helpful in treating depression and anxiety. Later on, I became interested in effective treatments for trauma and became a certified EMDR therapist in 2009. Since I also provide therapy in Spanish I have an understanding and sensitivity of the immigrant experience and the experience of children of immigrants. I believe my clients have innate strengths and wisdom and it's my pleasure and privilege to help them rediscover this.

Education & Training

MSW - Social Work, Loyola University of Chicago

Get to Know Me

Why did you become a mental health professional?

I became a mental health professional because I believe that everyone has the right to heal from emotional pain. I enjoy listening to people's stories and delight in helping them overcome hardships.

What are your interests outside of work?

I love music, going to concerts, singing, and learning how to play an instrument. I love to read, I like to hike, and I love to travel. I enjoy volunteering at animal shelters.

What is one thing you do daily that supports your well-being?

I meditate, walk my dog in nature, listen to music, and check in with my friends.

What book have you read more than once?

The Color of Water. It's such a compelling story and beautifully written.

Favorite organization/non-profit?

International Red Cross. They help those who are in dire need.

How do you recharge?

Vacations, being in nature, spending time with friends, hearing or making music.

Do you have any pets?

I have a 10 lb. rescue dog. He rescued me during the isolation of the pandemic. He jumps up and down when excited and it's hard to be in bad mood around that.