she/her
Michelle Byrd
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Challenging, Empowering, Energetic, Humorous
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, Veterans, First responders, Blended families, Non-monogamous relationships, Students
Years of Experience
7+
Our focus is on reshaping how you perceive and grow from these experiences.
License number
#71625
Therapy style
I believe that your comfort and authenticity are the foundation for our work together. We begin with building a good rapport and direction for our work. It's within this safe space that true growth and self-reflection begin to bloom. Reaching your desired outcome in therapy is important to me. Together, we delve into the depths of your challenges using the Acceptance Commitment Therapy Model. This is done by unveiling your core values and assessing your alignment with them. It's a revelation that many find themselves in, yet it's a journey we can navigate together to realign with your authentic path. Our focus is on reshaping how you perceive and grow from these experiences.
Approaches
- Acceptance and Commitment Therapy (ACT)
Education
MSW - Social Work, Eastern Michigan University
Interests
I absolutely love to be with my family. They are why I do what I do every day. I love to workout. I practice what I preach. I want my clients to be the best version of themselves, and I do the same.