I see my role as a guide, active witness, and collaborator in my clients' exploration of themselves. My foundation is in Dialectical Behavior Therapy, and I like to use DBT's philosophical framework to support my clients in finding a balance between accepting themselves and their lives as they are while working to change or address their unique problems. I bring a sense of both groundedness and levity to my work.

I specialize in working with young adults, first-generation Americans, and newcomer immigrants. As a white therapist with loads of privilege, I hold tightly to the values of humility, accountability, and social justice.

I became a therapist because I was fascinated by the human mind, our behaviors, and how we relate to one another. I have also benefitted greatly from therapy myself, and find meaning in supporting others in coming to understand themselves in ways that improve their lives.

The most important thing I do for my mental health is to spend intentional time with loved ones every day, even if we just talk on the phone. We are social creatures and cannot be well in isolation.

I have a background in community-based social and mental health work in Latin America, New York, and California. Unidas Para Vivir Mejor, or UPAVIM, is a fair trade women's cooperative in Guatemala City that is near and dear to me — I started my career there when I was fresh out of undergrad!

I have two cats, Titus and Paco. I also had a pet cow named Pepe during the Pandemic!